A High Level of Thinking for Healing
Art of Tai Chi Blog | Energy Flow
Avoid Build-up Of Tension And Energy Blockages In Your Body
Are you feeling disconnected between your body and your spirit?
Go Into Your Creative Flow and Get Your Quality Work Done Consistently
Remember a time when you were always healthy, extremely energetic, a time when you had good endurance? When you ran around a lot and didn’t feel tired all the time? When you had good digestion, when you were able to eat…
You and your body can accommodate an influx of additional energy over time, more energy than you can consume. When this happens, your body can transform itself into a vehicle that is unconditioned by space and time.
Chi provides the energy needed to support your body function. It supports your body temperature, maintains structure and strength in your organs and keeps metabolism constant. If your chi does not flow, then there’s a blockage in your body. This blockage is another term for stagnation.
Tai Chi is an inner journey. It’s an inner journey where you explore uncharted, unfamiliar terrain. It may feel uncomfortable that you are in the unknown, however, this is where you’re able to create, and expand.
If you just go through the motions without feeling your hands, then Tai Chi would not be beneficial to you. It’s more important to learn to feel than it is to learn where your hands go. And to do that, you must learn to let go.
Mind and body coordination is important to have if we want to perform efficiently. This coordination ensures that we waste no energy. Therefore, when we do things slowly we are able to maintain our energy levels throughout the course of the day.