by Irving Yee | Jan 12, 2021 | Mental Health, Stress Reduce, Tai Chi
What is the art of Tai Chi?The art of Tai Chi is the art of letting go, letting go means to let things be, to trust that everything will work out in the end. Letting go really means to give up your control. You all know that it is very difficult to do that. Why can it...
by Irving Yee | Jan 5, 2021 | Health and Wellness, Mental Health, Tai Chi
When your energy is clear and free-flowing throughout your body, then you’re in perfectly good health. When your energy is not free-flowing throughout the body, then there are blockages that may be in the way to prevent your internal organs from receiving the...