Connect With Your Mind & Body

For A Balanced Life

Online Tai Chi Classes 

Lower Stress & Anxiety

Increase Work Performance

Heal From Pain

WHAT’S HOLDING YOU BACK
FROM LIVING A BALANCED LIFE?

Stressed Out?

Your body feels stiff as if you are carrying the weight of the world on your shoulders.

Depleted Energy?

You feel exhausted after every workday with no energy left for yourself or your family.

Anxious Mind?

You struggle to focus as your thoughts keep repeating themselves in an endless loop.

STRENGTHEN YOUR MIND & BODY

Tai Chi For Your Mind

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Decreased Fear & Anguish

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Relaxed Mood

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Greater Mental Stamina

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Better Work Performance

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Heightened Concentration

Tai Chi For Your Body

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Upper & Lower Body Muscular Strength

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Increased Flexibility

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Greater Lung Capacity

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Improved Posture & Joint Health

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Reduced Tension

IT’S EASY AS 1-2-3

1

Choose Your Class

Choose either online, in-person, or private one-on-one

2

Take Your Lessons

You’ll receive a schedule of when the classes will begin.

3

Live A Balanced Life

Experience mental peace and physical strength so you can get back to living the life you love.

CHOOSE YOUR ONLINE TAI CHI CLASS

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Online Beginner Class

● Learn the basics of Tai Chi meditation and build your own personal Yang style short form.

● Each class is devoted to practicing movements leading to a specific posture.

● Focus on reducing your inner stress, become more relaxed, and have a balanced life!

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Online Advance Class

● Refine your movements in a specific and measured way to gain renewed energy.

● You will learn advanced concepts to leverage your meditation towards mastery.

● To join this class, you must have completed an entire Tai Chi form. All styles are welcome!

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Online Private One-on-One

● Class will be custom-tailored to your needs.

● Add variety in your workout routines, which include strength training, stretching, or balance exercises.

● Become aware of the principles and philosophy behind Tai Chi to use in your life.

● Work your mind and body in all ways that they desire and feel whole!

What To Expect From An Online Tai Chi Class

Tai Chi works on three main energy centers in your body: the lower dantien, the middle dantien, and the upper dantien. The lower dantien, located in your lower abdomen between the navel and pubic bone, corresponds to the physical nature or center of your body. The middle dantien, located in the center of your chest and around your heart, is related to your emotional states. The upper dantien, located in your forehead between your eyebrows and around your brain, relates to your intuition and spiritual life. In order for you to be healthy and in order for you to feel whole, all three centers must work together to be in alignment with one another.

In an online Tai Chi class, the emphasis is placed on your breathing to realign your energy centers and heal your mind-body.

While Tai Chi typically and traditionally takes place in a physical studio or space, many teachers are now offering online Tai Chi classes. Taking an online Tai Chi class is considered a form of remote healing or distance healing, similar to Reiki and Chakra healing. Teachers run their online sessions in the exact same fashion as if they would in a physical space, except it’s over live video streaming.

The best part of doing it remotely is that you can do it in a place of comfort like in your own home, backyard, or anywhere you happen to be. Simply set up a class on a laptop, tablet, or phone and you’ll be with an instructor within an hour.

About Irving Yee

Irving Yee teaches Tai Chi and specializes in guiding stressed-out professionals to deliberate renewal with simple and soft body motions.  His method for activating the body throughout the day with Tai Chi keeps professionals fresh without having them experience the daily struggle.  He has helped countless professionals stay sharp and productive through in-person and online tai chi classes, by structuring their daily practice for high performance in the workplace.

More Info…

STUDENT TESTIMONIALS

“Irving’s style of teaching makes Tai Chi very accessible and easily understood to everyone. Irving brings to class a great deal of knowledge: various warm-up exercises, anatomy, philosophy, and of course the Tai Chi form.

Irving’s amiable personality is key in relating to his students, and lending itself to putting his students at ease.”

Joseph K.

“The class and the wave are very relaxing for me. The wave increases my flexibility and feeling of well-being. It’s like physical meditation.”

Allison F.

“Studying Tai Chi Chuan with Master Yee has been an inspiring and life transforming experience. He is a great teacher: patient, kind, and clear with deep knowledge and experience. In class, he teaches the art of Tai Chi in a way that illuminates the practice itself as well as its integration with the philosophy (Tao) which it expresses. I am so very grateful to him for his generosity and skill. Learning Tai Chi from Master Yee changed my life for the better in body, mind, and spirit.”

Adam R.

“I can honestly say that some incipient signs (of possible arthritis) in my fingers, promptly disappeared once I started doing tai chi. Since nothing else had changed I feel confident in attributing that improvement to tai chi. And the discomfort has not returned. Beyond that very concrete effect, I always felt energized and centered after my tai chi class with Irving.”

Pilar E.

“Sifu Irving Yee is a sincere and dedicated Taichi teacher, a master of the Yang style taichi form. Over the many years practicing at Wave Hill with Sifu Irving Yee I have connected with nature and taichi in mind, body, and spirit. In other words for me, he has reinforced the need to be mindful of nature, oneself, and others. Practicing taichi has benefited my health when problems arose: when I needed a hip replacement, taichi helped fortify my strength and focus, for which I am very grateful.”

Sue W.

Businesses Irving Has Partnered With

Corporate Retreats

Outdoor Retreats

Group Classes

Corporate Wellness Program

“Irving Yee is a wonderful tai chi instructor. He is patient with beginners, helping them to improve their practice; at the same time, he is able to provide more advanced students with assistance and insights into the theory of tai chi.

“His classes leave me feeling more balanced, energized, and yet relaxed. A day after Irving’s tai chi class is a better day.”

Anne K.

Ready For Online Tai Chi Classes?

Contact Irving Yee

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