Art of Tai Chi Blog | Tai Chi

Bring Your Body Back Into Balance

Bring Your Body Back Into Balance

https://youtu.be/nknIafMwViQ What Happens To Your Body When You Are Stressed? Some doctors believe that stress is the cause of at least 95% of all illnesses and diseases. With that kind of percentage, you might as well consider stress as an illness unto itself,...

read more
How To Find The Right Teacher

How To Find The Right Teacher

https://youtu.be/NSPeSf4iI78 Why Practice Tai Chi? Tai Chi is practiced for many reasons.  One reason is for self-care which is used for enhancing your health and healing. The breathing techniques used during Tai Chi can really help you to reduce your stress...

read more
Follow Us On Social