by Irving Yee | Oct 3, 2021 | Breathing Excercises, Emotional Health, Mental Health, Tai Chi For Success
Why Are Anxiety Levels Increasing? People are worrying too much right now, and anxiety is at an all-time high. Anxiety disorders affect more than 40 million people a year. We are constantly consumed by technology which can make us feel anxious, like watching the news...
by Irving Yee | Sep 26, 2021 | Breathing Excercises, Emotional Health, Healing From Pain, Mental Health, Spiritual Health, Tai Chi, Tai Chi For Success
When Anger Takes Its Toll Are you feeling angry about what’s going on in the world right now? Are you addicted to watching or reading the news because you’re so angry? Anger keeps us stuck in many ways. If it is not addressed quickly, and if it is not...
by Irving Yee | Sep 18, 2021 | Emotional Health, Energy Flow, Physical Health, Tai Chi, Tai Chi For Success
Fear Can Stunt Your Growth Fear is everywhere. These days, everyone is afraid of being judged. They’re afraid of losing their friends, afraid of losing their businesses, or they’re afraid of losing their jobs. What are you afraid of? Fear is a strong,...
by Irving Yee | Sep 12, 2021 | Breathing Excercises, Breathing Exercises, Emotional Health, Energy Flow, Mental Health, Tai Chi, Tai Chi For Success
What Happens To Your Body When You Are Stressed? Some doctors believe that stress is the cause of at least 95% of all illnesses and diseases. With that kind of percentage, you might as well consider stress an illness unto itself, specifically chronic stress or...
by Irving Yee | Sep 5, 2021 | Breathing Excercises, Meditation, Physical Health, Tai Chi, Tai Chi For Success
Why Practice Tai Chi? Tai Chi is practiced for many reasons. One reason is for self-care which is used for enhancing your health and healing. The breathing techniques used during Tai Chi can really help you to reduce your stress levels and increase the amount of...
