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Good Lung Exercise

Good Lung Exercise

by Irving Yee | Aug 28, 2021 | Breathing Exercises, Emotional Health, Energy Flow, Meditation, Tai Chi For Success

Can Emotions Cause Disease? Traditional Chinese medicine (TCM) is based on the principle that mental and physical well-being are both intricately interwoven. Your emotions and physical health are intimately linked. The current emotional state of the patient is one...
The Best Place To Do Tai Chi

The Best Place To Do Tai Chi

by Irving Yee | Aug 15, 2021 | Breathing Excercises, Breathing Exercises, Spiritual Health, Tai Chi For Success

The Powerful Health Benefits Of Spending Time Outside While doing Tai Chi Do you want to take a break from the rush of your daily life? Tired of spending too much time indoors? Most of us take a walk outside simply because it is good for us. Yeah, take a stroll in the...
Transform Your Trauma With Tai Chi

Transform Your Trauma With Tai Chi

by Irving Yee | Aug 6, 2021 | Emotional Health, Healing From Pain, Meditation, Mental Health

Your body is powerful. It records everything good and bad in your life. Your body records all your traumas, big or small, every stress and strain of your life. It records your illnesses, injuries, and your emotional attitudes. It also records the choices you make in...
Tai Chi Meditations

Tai Chi Meditations

by Irving Yee | Jul 30, 2021 | Energy Flow, Meditation, Mental Health, Physical Health, Spiritual Health, Tai Chi For Success

By Observing Silence, You Can Hear Your Thoughts In stillness, you make the energy of your body healthy. You make yourself strong mentally. You become open to the moment and to more possibilities when you open your energy channels. Your energy flows freely. Tai Chi...
Breathing Down To Your Bone

Breathing Down To Your Bone

by Irving Yee | Apr 23, 2021 | Breathing Exercises, Energy Flow, Meditation, Mental Health, Physical Health, Tai Chi For Success

Avoid Build-up Of Tension And Energy Blockages In Your Body Tai Chi trains your mind to feel and to be fully aware of sensations in your body.  And in your training, you’re going to find places in your body where sensations are not easily felt. The energy...
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