by Irving Yee | Sep 9, 2022 | Emotional Health
I’m practicing Tai Chi as a prevention and maintenance tool. Not because I need to fix some part of me. Rather my focus is on extending myself, physically, mentally, and emotionally. Where do I extend myself? You might say that I extend myself infinitely. I am...
by Irving Yee | Aug 22, 2022 | Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
Perhaps you have neck problems or spinal issues causing extreme pain and immobility and posing the threat of surgery. You had already attempted all the mainstream medical strategies or alternative medical strategies, but nothing seems to work. Perhaps you have an...
by Irving Yee | Aug 9, 2022 | Online Tai Chi, Remote Tai Chi
In the ordinary experience of reaching a goal, we continuously try harder. We use more effort, straining and tensing toward an accomplishment. You have to ask yourself sometimes, is it beneficial for you to be straining and tensing this much to succeed in...
by Irving Yee | Aug 2, 2022 | Meditation, Mental Health, Online Tai Chi, Remote Tai Chi, Tai Chi For Success
When you begin your Tai Chi practice, you’ll often rely on your visual perception to make your postures. What this means is you’ll see a posture and you take the shape of it. This is how you learn, but this is not how you practice Tai Chi. For many...
by Irving Yee | Jul 26, 2022 | Emotional Health, Meditation, Online Tai Chi, Remote Tai Chi
We are repeatedly subjected to seemingly uncontrollable circumstances every day. At this very moment, you may be experiencing the pain of loss, separation, loneliness, unpredictability, or health difficulties. You may have experienced a wide range of mental and...
