Tai Chi For Everyone

Tai Chi For Everyone

There are a few hundred million people all over the world who practice Tai Chi today. They do so to gain the practical benefits of it. These benefits include reduced stress, improved health, longevity, life-long vitality and stamina. Tai Chi is a health exercise, not...
Forget The Past, Find Your Future

Forget The Past, Find Your Future

Are you always thinking about the past? Do you replay events over and over in your head? Do you carry negative emotions from your past and carry them into the present only to find out that you’re not living the life you want to live? This mindset creates a lot...