by Irving Yee | May 23, 2022 | Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
A circle is round with no sides or corners. A circle has no beginning or end. You might say that when you draw a circle, it is never-ending. To the Greeks, the circle is a symbol of divine symmetry and balance in nature. In spiritual terms, the circle represents...
by Irving Yee | Mar 27, 2022 | Mental Health, Online Tai Chi, Remote Tai Chi, Spiritual Health, Tai Chi For Success
Most people do Tai Chi in their 60s, 70s, 80s, and beyond. Rightfully so, they do Tai Chi to age well later in life. However, people in their 30s, 40s, and 50s need Tai Chi the most. Why do people need Tai Chi earlier in life? The midlife period is typically the...
by Irving Yee | Feb 20, 2022 | Energy Flow, Healing From Pain, Online Tai Chi, Remote Tai Chi, Tai Chi For Success
When part of your body is ill or hurt, it is said that the Chi is stagnant in that area or your Chi is blocked. Sending your energy into these problem areas typically releases the blockage and gets the Chi flowing through the area. The flow of Chi regenerates the...
by Irving Yee | Feb 5, 2022 | Online Tai Chi, Physical Health, Remote Tai Chi, Tai Chi, Tai Chi For Success
If you have poor circulation, it means that certain parts of your body are not getting enough blood, nutrients, and oxygen. This may cause a particular part of your body to experience unwanted symptoms. When you have poor circulation, you can feel a variety of...
by Irving Yee | Jan 31, 2022 | Online Tai Chi, Physical Health, Remote Tai Chi, Tai Chi For Success
If you are looking to build strength as you age, start by training your legs. Without your legs, you’d be very limited. You wouldn’t be able to carry your groceries or simply get around as easily. When we build strength, we tend to focus on our upper...
