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The Best Place To Do Tai Chi

The Best Place To Do Tai Chi

by Irving Yee | Aug 15, 2021 | Breathing Excercises, Breathing Exercises, Spiritual Health, Tai Chi For Success

The Powerful Health Benefits Of Spending Time Outside While doing Tai Chi Do you want to take a break from the rush of your daily life? Tired of spending too much time indoors? Most of us take a walk outside simply because it is good for us. Yeah, take a stroll in the...
Tai Chi Meditations

Tai Chi Meditations

by Irving Yee | Jul 30, 2021 | Energy Flow, Meditation, Mental Health, Physical Health, Spiritual Health, Tai Chi For Success

By Observing Silence, You Can Hear Your Thoughts In stillness, you make the energy of your body healthy. You make yourself strong mentally. You become open to the moment and to more possibilities when you open your energy channels. Your energy flows freely. Tai Chi...
Breathing Down To Your Bone

Breathing Down To Your Bone

by Irving Yee | Apr 23, 2021 | Breathing Exercises, Energy Flow, Meditation, Mental Health, Physical Health, Tai Chi For Success

Avoid Build-up Of Tension And Energy Blockages In Your Body Tai Chi trains your mind to feel and to be fully aware of sensations in your body.  And in your training, you’re going to find places in your body where sensations are not easily felt. The energy...
Center Yourself With Tai Chi

Center Yourself With Tai Chi

by Irving Yee | Mar 26, 2021 | Energy Flow, Meditation, Mental Health, Spiritual Health, Tai Chi For Success

How Do You Know If You Are Living Out Of Center? Are you taking on so many tasks that they’re leading your life? Are you reacting instead of responding to situations – maybe you got triggered by somebody and you’re feeling angry at the...
How To Heal With Breathwork

How To Heal With Breathwork

by Irving Yee | Mar 11, 2021 | Physical Health, Tai Chi For Success

When your energy levels are high, healing is taking place in your body.  To heal is to optimize your health and well-being. When you’re healing, you have the ability to protect yourself from toxins in the environment. You also have the ability to stimulate...
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