by Irving Yee | Dec 19, 2021 | Emotional Health
Chi gives you life. If you have a lot of Chi, then you have a strong life force, which makes you alive and alert. Having a lot of Chi provides you with the ability to be very much in the present moment. When you don’t have much Chi, then you feel fatigued...
by Irving Yee | Dec 5, 2021 | Tai Chi For Success
The body is a reflection of your inner thoughts and beliefs. Your body’s always talking to you. Do you take the time to listen to it? It’s important that you always listen to your body. Every cell within your body responds to every thought you think, and...
by Irving Yee | Nov 28, 2021 | Breathing Excercises, Breathing Exercises, Energy Flow, Physical Health, Tai Chi, Tai Chi For Success
Controlled breathing, regulated breathing, breathwork, or any type of breathing exercise produces Chi or life force in your body. Chi can then be accumulated in the lower belly. It can also be gathered in other centers of your body, such as your solar plexus through...
by Irving Yee | Nov 14, 2021 | Breathing Excercises, Emotional Health, Meditation, Mental Health, Physical Health, Tai Chi For Success
Breathing is more important than eating and drinking. That’s obvious, isn’t it?We view eating and drinking as important and essential, and that’s because we can buy them with money. By contrast, the air is available everywhere. It’s...
by Irving Yee | Oct 31, 2021 | Breathing Excercises, Breathing Exercises, Emotional Health, Tai Chi For Success
There are conditions inside your body, which threaten your health and prevent you from having a long life. These conditions are internal injuries and can be just as serious as external injuries, like a broken bone. These inner conditions, such as an organ...
