by Irving Yee | Sep 9, 2022 | Emotional Health
I’m practicing Tai Chi as a prevention and maintenance tool. Not because I need to fix some part of me. Rather my focus is on extending myself, physically, mentally, and emotionally. Where do I extend myself? You might say that I extend myself infinitely. I am...
by Irving Yee | Aug 9, 2022 | Online Tai Chi, Remote Tai Chi
In the ordinary experience of reaching a goal, we continuously try harder. We use more effort, straining and tensing toward an accomplishment. You have to ask yourself sometimes, is it beneficial for you to be straining and tensing this much to succeed in...
by Irving Yee | Jun 26, 2022 | Breathing Exercises, Emotional Health, Healing From Pain, Online Tai Chi, Remote Tai Chi, Spiritual Health, Tai Chi, Tai Chi For Success
Tai Chi is for people who seek a quality of aliveness. They want to feel more alive with a greater sense of freedom, especially in how they go about moving through life. Don’t you want to live creatively in your art? Don’t you want to live creatively in...
by Irving Yee | May 31, 2022 | Energy Flow, Mental Health, Online Tai Chi, Remote Tai Chi, Tai Chi For Success
How do you get your Chi flowing?The basic instruction for you to influence your Chi from within is to use your mind to move the Chi.You’ve heard it many times in the Tai Chi Classics, “Move your Chi with your mind.”What does that really mean, though? It...
by Irving Yee | Apr 18, 2022 | Emotional Health, Remote Tai Chi, Tai Chi For Success
The first two learning levels of Tai Chi are the physical level and the mental level. The Physical Level Tai Chi is comprised of physical movements to develop your health and wellness. You can use Tai Chi as a physical exercise for a healthy body. Getting your...
