THE ART OF TAI CHI BLOG
Ideas For Healing
Raising Your Vibration, Removing Your Blockages
These emotions can range from mild to really extreme, but they all fall under one category… And the category is ‘energy blocks.’ Energy blocks are often associated with your emotions. They stem from not knowing what is happening to you, because you’re not honest about your emotions and where they really come from.
What to Focus on While You Meditate
https://youtu.be/BRva1CWm63w An Unexpected Way To Meditate Everyday Are you having a hard time meditating? Do you get discouraged and say to yourself - "meditation just doesn't work for me." When meditating, you may get distracted. You may get more and more...
The Difference Between Traditional Meditation And Tai Chi Practice
Free Your Mind Of Tormenting Thoughts https://youtu.be/yIT8GUHj3lQ Have you reached a point where you couldn't go on the way you had before? Have you felt the need to stop and shift direction? Have you lost touch with yourself and long for reconnection? If you have,...
Practice Breathing And Promote Healing
What is perhaps more powerful than your mind and has more power over your body?
Meditation & Exercise Unite Mind And Body
Exercise makes the body strong and healthy. When you have a strong, healthy body, you can prevent sickness from happening. But… Can you really say this with 100% certainty?
How to Remain Calm and Quiet in a Disruptive, Disorderly World
Have you ever admired the person who is capable of remaining level-headed, who is poised, unaffected by disruptive outside forces, or by disorderly human beings in a world where we all get excited or upset by the news?
How Practicing Tai Chi Leads To A Long & Amazing Life
The practice of Tai Chi movements can stimulate blood circulation, release the physical stagnation in the body, and ultimately relax the mind.
Grow Significantly In Stillness
A Way To Attain Inner Satisfaction And Live In Harmony.
Wouldn’t it be wonderful to tune out your surroundings and have access to your full capabilities at any time, in any place, despite any, and every difficulty?
Direct Your Mind Away From Doubt
You Have More Brains Than You Think.
Is your brain causing all sorts of doubt and suspicion, taking you on head trips and making you go around in circles?
Fold & Unfold Your Way to Freedom
Your Health Does Not Have To Decline As You Age.
At the Art of Tai Chi, we feel that each person has the right to live a life free of physical pain and mental disharmony, and grow into a life full of spiritual selflessness….
Follow Us On Social
Get Irving's '5 Ancient Ways To Breathe' Video + Guide Free when you sign up to receive his blog updates via email
