by Irving Yee | Aug 2, 2022 | Meditation, Mental Health, Online Tai Chi, Remote Tai Chi, Tai Chi For Success
When you begin your Tai Chi practice, you’ll often rely on your visual perception to make your postures. What this means is you’ll see a posture and you take the shape of it. This is how you learn, but this is not how you practice Tai Chi. For many...
by Irving Yee | Jul 26, 2022 | Emotional Health, Meditation, Online Tai Chi, Remote Tai Chi
We are repeatedly subjected to seemingly uncontrollable circumstances every day. At this very moment, you may be experiencing the pain of loss, separation, loneliness, unpredictability, or health difficulties. You may have experienced a wide range of mental and...
by Irving Yee | Jul 18, 2022 | Energy Flow, Healing From Pain, Meditation, Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
For some, Tai Chi is recognized as an exercise similar to calisthenics. For others, it is recognized as a martial art used for self-defense. Still others call it a form of art. That’s because it can be done theatrically with music, and it’s seen as a dance...
by Irving Yee | Jul 10, 2022 | Energy Flow, Healing From Pain, Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
Your body is the best place to start learning to live in the present and to sense and move with the flow of the cosmos. Your body’s responsiveness to awareness is the key to transformative learning and change. When your body responds to awareness, this is...
by Irving Yee | Jul 4, 2022 | Physical Health, Remote Tai Chi, Tai Chi, Tai Chi For Success
Your body is an important gift. With this gift, you sense, feel, and know yourself from the inside out. The gift of embodiment is important because you learn through the body’s feedback system. You need feedback in order to sense, evaluate and respond...