by Irving Yee | Oct 31, 2021 | Breathing Excercises, Breathing Exercises, Emotional Health, Tai Chi For Success
There are conditions inside your body, which threaten your health and prevent you from having a long life. These conditions are internal injuries and can be just as serious as external injuries, like a broken bone. These inner conditions, such as an organ...
by Irving Yee | Oct 17, 2021 | Emotional Health
How Does Joy Affect Your Heart? Joy is a feeling of great pleasure and happiness, to which the heart responds to. Joy is related to the heart and the fire element in traditional Chinese medicine. It’s been said many times that the heart is your emotional...
by Irving Yee | Oct 3, 2021 | Breathing Excercises, Emotional Health, Mental Health, Tai Chi For Success
Why Are Anxiety Levels Increasing? People are worrying too much right now, and anxiety is at an all-time high. Anxiety disorders affect more than 40 million people a year. We are constantly consumed by technology which can make us feel anxious, like watching the news...
by Irving Yee | Sep 12, 2021 | Breathing Excercises, Breathing Exercises, Emotional Health, Energy Flow, Mental Health, Tai Chi, Tai Chi For Success
What Happens To Your Body When You Are Stressed? Some doctors believe that stress is the cause of at least 95% of all illnesses and diseases. With that kind of percentage, you might as well consider stress an illness unto itself, specifically chronic stress or...
by Irving Yee | Aug 6, 2021 | Emotional Health, Healing From Pain, Meditation, Mental Health
Your body is powerful. It records everything good and bad in your life. Your body records all your traumas, big or small, every stress and strain of your life. It records your illnesses, injuries, and your emotional attitudes. It also records the choices you make in...
