by Irving Yee | Dec 27, 2021 | Emotional Health
Energy should circulate throughout your entire body, without disruption in a smooth and vigorous fashion. If the circulation of your energy is blocked, then you have pain and disease. If your life force energy throughout your entire body is fully connected and...
by Irving Yee | Dec 12, 2021 | Tai Chi, Tai Chi For Success
There are a few hundred million people all over the world who practice Tai Chi today. They do so to gain the practical benefits of it. These benefits include reduced stress, improved health, longevity, life-long vitality and stamina. Tai Chi is a health exercise, not...
by Irving Yee | Dec 5, 2021 | Tai Chi For Success
The body is a reflection of your inner thoughts and beliefs. Your body’s always talking to you. Do you take the time to listen to it? It’s important that you always listen to your body. Every cell within your body responds to every thought you think, and...
by Irving Yee | Nov 21, 2021 | Energy Flow, Physical Health
Are you always thinking about the past? Do you replay events over and over in your head? Do you carry negative emotions from your past and carry them into the present only to find out that you’re not living the life you want to live? This mindset creates a lot...
by Irving Yee | Nov 7, 2021 | Breathing Excercises, Energy Flow, Meditation
The classic method of meditation is practiced in a sitting position. However, it is possible to meditate while you’re standing or moving. There’s a method of meditating in a standing position, in which the movements of your body are used to help...
