Energy For Good Health

Energy For Good Health

Energy should circulate throughout your entire body, without disruption in a smooth and vigorous fashion. If the circulation of your energy is blocked, then you have pain and disease. If your life force energy throughout your entire body is fully connected and...
Difference Between Chi Gung And Tai Chi

Difference Between Chi Gung And Tai Chi

Chi gives you life. If you have a lot of Chi, then you have a strong life force, which makes you alive and alert. Having a lot of Chi provides you with the ability to be very much in the present moment.  When you don’t have much Chi, then you feel fatigued...
Listen To Your Body’s Messages

Listen To Your Body’s Messages

The body is a reflection of your inner thoughts and beliefs. Your body’s always talking to you. Do you take the time to listen to it? It’s important that you always listen to your body. Every cell within your body responds to every thought you think, and...
Forget The Past, Find Your Future

Forget The Past, Find Your Future

Are you always thinking about the past? Do you replay events over and over in your head? Do you carry negative emotions from your past and carry them into the present only to find out that you’re not living the life you want to live? This mindset creates a lot...