by Irving Yee | Mar 6, 2022 | Remote Tai Chi, Tai Chi, Tai Chi For Success
How do you relax? There are many answers to this question… Some relax by going to the beach. Others listen to soothing music. Or you may relax by having a drink. Then, there are some people who don’t know how to relax. When there’s nothing...
by Irving Yee | Feb 27, 2022 | Energy Flow, Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
Tai Chi is a practice or a way for you to store and build your energy. Think of a time when you may have felt low on energy, felt weak, sick, or maybe depressed. To combat this, you need to find a way to have more energy because when you have more energy, you enjoy...
by Irving Yee | Feb 20, 2022 | Energy Flow, Healing From Pain, Online Tai Chi, Remote Tai Chi, Tai Chi For Success
When part of your body is ill or hurt, it is said that the Chi is stagnant in that area or your Chi is blocked. Sending your energy into these problem areas typically releases the blockage and gets the Chi flowing through the area. The flow of Chi regenerates the...
by Irving Yee | Feb 14, 2022 | Online Tai Chi, Remote Tai Chi, Tai Chi For Success
In everyday life, we inefficiently tense and contract our muscles to hold our joints and spine together. This is just because we don’t give ourselves the proper support. Over time, the tension feels normal and relaxation feels abnormal. We then establish a...
by Irving Yee | Feb 5, 2022 | Online Tai Chi, Physical Health, Remote Tai Chi, Tai Chi, Tai Chi For Success
If you have poor circulation, it means that certain parts of your body are not getting enough blood, nutrients, and oxygen. This may cause a particular part of your body to experience unwanted symptoms. When you have poor circulation, you can feel a variety of...
