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How to Remain Calm and Quiet in a Disruptive, Disorderly World

How to Remain Calm and Quiet in a Disruptive, Disorderly World

by Irving Yee | Jun 4, 2021 | Breathing Excercises, Breathing Exercises, Emotional Health, Energy Flow, Meditation, Physical Health, Spiritual Health, Tai Chi For Success

How To Be A Person Of Peace Have you ever admired the person who is capable of remaining level-headed, who is poised, unaffected by disruptive outside forces or by disorderly human beings in a world where we all get excited or upset by the news? There’s...
How Practicing Tai Chi Leads To A Long & Amazing Life

How Practicing Tai Chi Leads To A Long & Amazing Life

by Irving Yee | May 28, 2021 | Breathing Exercises, Energy Flow, Meditation, Physical Health

Longevity Is Not Beyond Your Control The practice of Tai Chi movements can stimulate blood circulation, release the physical stagnation in the body, and ultimately relax the mind. In other words, I practice Tai Chi because it’s beneficial to my health. Not only...
Grow Significantly In Stillness

Grow Significantly In Stillness

by Irving Yee | May 20, 2021 | Breathing Exercises, Emotional Health, Meditation, Mental Health, Physical Health, Spiritual Health, Tai Chi For Success

A Way To Attain Inner Satisfaction And Live In HarmonyWouldn’t it be wonderful to tune out your surroundings and have access to your full capabilities at any time, in any place, despite any, and every difficulty?  Think of what you would be able to...
Direct Your Mind Away From Doubt

Direct Your Mind Away From Doubt

by Irving Yee | May 14, 2021 | Breathing Excercises, Meditation, Physical Health, Spiritual Health, Tai Chi For Success

You Have More Brains Than You Think. Is your brain causing all sorts of doubt and suspicion, taking you on head trips and making you go around in circles?  Thankfully, you have more than one brain. Your brain is used for observation, but you have a second brain called...
Fold & Unfold Your Way to Freedom

Fold & Unfold Your Way to Freedom

by Irving Yee | May 6, 2021 | Breathing Excercises, Emotional Health, Meditation, Mental Health, Physical Health, Spiritual Health, Tai Chi For Success

Your Health Does Not Have To Decline As You Age. Try doing Tai Chi exercises daily. It helps you to obtain better health and happiness during your lifetime. At the Art of Tai Chi, we feel that each person has the right to live a life free of physical pain and mental...
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