by Irving Yee | Aug 15, 2021 | Breathing Excercises, Breathing Exercises, Spiritual Health, Tai Chi For Success
The Powerful Health Benefits Of Spending Time Outside While doing Tai Chi Do you want to take a break from the rush of your daily life? Tired of spending too much time indoors? Most of us take a walk outside simply because it is good for us. Yeah, take a stroll in the...
by Irving Yee | Aug 6, 2021 | Emotional Health, Healing From Pain, Meditation, Mental Health
Your body is powerful. It records everything good and bad in your life. Your body records all your traumas, big or small, every stress and strain of your life. It records your illnesses, injuries, and your emotional attitudes. It also records the choices you make in...
by Irving Yee | Jul 30, 2021 | Energy Flow, Meditation, Mental Health, Physical Health, Spiritual Health, Tai Chi For Success
By Observing Silence, You Can Hear Your Thoughts In stillness, you make the energy of your body healthy. You make yourself strong mentally. You become open to the moment and to more possibilities when you open your energy channels. Your energy flows freely. Tai Chi...
by Irving Yee | Jul 24, 2021 | Emotional Health, Meditation, Mental Health, Spiritual Health
Do You Feel Empty? The basic practice of Tai Chi is geared towards developing you into a complete human being, one who feels whole again. In this state of feeling whole, you are physically healthy with energy flowing freely through your body. You are equipped, and...
by Irving Yee | Jul 15, 2021 | Emotional Health, Meditation, Physical Health, Spiritual Health, Tai Chi For Success
Overwhelmed, Burned Out, Super-stressed Out? Now’s the time to realize that you’re probably pushing yourself too hard. Maybe you’re tired all the time, or you have trouble staying focused. You may be getting sick more often, or maybe you’re...