by Irving Yee | Apr 29, 2021 | Emotional Health, Energy Flow, Meditation, Physical Health
Spend More Time In Awareness, and Less Time In Anxiety As human beings, we feel with our bodies at the core of our experience. And how we feel depends on the way the brain receives information from the external world. If you are not comfortable about something,...
by Irving Yee | Apr 23, 2021 | Breathing Exercises, Energy Flow, Meditation, Mental Health, Physical Health, Tai Chi For Success
Avoid Build-up Of Tension And Energy Blockages In Your Body Tai Chi trains your mind to feel and to be fully aware of sensations in your body. And in your training, you’re going to find places in your body where sensations are not easily felt. The energy...
by Irving Yee | Apr 16, 2021 | Meditation, Mental Health, Spiritual Health, Tai Chi For Success
At some point in your life, you probably asked the question: Who Am I? This is a deep and philosophical question – one that arises when you’re possibly facing your own death or when you’ve lost someone. You’re starting to question whether your...
by Irving Yee | Apr 9, 2021 | Emotional Health, Energy Flow, Spiritual Health, Tai Chi For Success
Tai Chi is a way for me to reconnect with myself and have inner peace. It’s a way for me to integrate myself both internally and externally with my environment. And in today’s modern world, there may be a profound disconnect between your body and your...
by Irving Yee | Apr 2, 2021 | Meditation, Mental Health, Physical Health, Spiritual Health
Unless your body’s given a continuous supply of energy to its tissues and organs, your body cannot exist. Your body then has the very important job of distributing energy to its various parts. The energy within your body is then balanced, and your health is...
