by Irving Yee | Jul 9, 2021 | Energy Flow, Meditation, Physical Health, Tai Chi For Success
How Energy Blockages Control Your Life Have you experienced lingering uncomfortable feelings resulting from an adverse encounter? Whether it be from your colleague, boss, friend, or foe, these feelings have limited you in some way. These feelings can lead to...
by Irving Yee | Jul 3, 2021 | Meditation, Mental Health, Spiritual Health
An Unexpected Way To Meditate Everyday Are you having a hard time meditating? Do you get discouraged and say to yourself – “meditation just doesn’t work for me.” When meditating, you may get distracted. You may get more and more restless...
by Irving Yee | Jun 27, 2021 | Emotional Health
Free Your Mind Of Tormenting Thoughts Have you reached a point where you couldn’t go on the way you had before? Have you felt the need to stop and shift direction? Have you lost touch with yourself and long for reconnection? If you have, then one thing is for...
by Irving Yee | Jun 19, 2021 | Breathing Excercises, Breathing Exercises, Emotional Health, Energy Flow, Physical Health
Manage Your Mental State and Physiology What is perhaps more powerful than your mind and has more power over your body? It has the power to distract your attention from your negative thoughts and reduces your anxiety levels. It has the power to stabilize your...
by Irving Yee | Jun 11, 2021 | Emotional Health
The Secret Sauce Behind Tai Chi’s Success: Exercise makes the body strong and healthy. When you have a strong, healthy body, you can prevent sickness from happening. But… Can you really say this with 100% certainty? I believe having a strong body is...
