by Irving Yee | Sep 18, 2021 | Emotional Health, Energy Flow, Physical Health, Tai Chi, Tai Chi For Success
Fear Can Stunt Your Growth Fear is everywhere. These days, everyone is afraid of being judged. They’re afraid of losing their friends, afraid of losing their businesses, or they’re afraid of losing their jobs. What are you afraid of? Fear is a strong,...
by Irving Yee | Sep 12, 2021 | Breathing Excercises, Breathing Exercises, Emotional Health, Energy Flow, Mental Health, Tai Chi, Tai Chi For Success
What Happens To Your Body When You Are Stressed? Some doctors believe that stress is the cause of at least 95% of all illnesses and diseases. With that kind of percentage, you might as well consider stress an illness unto itself, specifically chronic stress or...
by Irving Yee | Sep 5, 2021 | Breathing Excercises, Meditation, Physical Health, Tai Chi, Tai Chi For Success
Why Practice Tai Chi? Tai Chi is practiced for many reasons. One reason is for self-care which is used for enhancing your health and healing. The breathing techniques used during Tai Chi can really help you to reduce your stress levels and increase the amount of...
by Irving Yee | Aug 28, 2021 | Breathing Exercises, Emotional Health, Energy Flow, Meditation, Tai Chi For Success
Can Emotions Cause Disease? Traditional Chinese medicine (TCM) is based on the principle that mental and physical well-being are both intricately interwoven. Your emotions and physical health are intimately linked. The current emotional state of the patient is one...
by Irving Yee | Aug 22, 2021 | Meditation, Mental Health, Physical Health, Spiritual Health, Tai Chi For Success
How to Ground Yourself with Walking We walk for the sole purpose of getting from one place to another. For example, when you walk to your job, you just want to get there. Along the way, you may subject yourself to pollution, or to large crowds. Your mind is likely to...
