by Irving Yee | Oct 24, 2021 | Breathing Excercises, Tai Chi, Tai Chi For Success
Your body is filled with an energy field that can affect your health and wellbeing. This is called Chi in Traditional Chinese Medicine. It’s also known as your life force or vibrational energy. You can work with this energy to find balance and healing in your...
by Irving Yee | Oct 17, 2021 | Emotional Health
How Does Joy Affect Your Heart? Joy is a feeling of great pleasure and happiness, to which the heart responds to. Joy is related to the heart and the fire element in traditional Chinese medicine. It’s been said many times that the heart is your emotional...
by Irving Yee | Oct 10, 2021 | Breathing Exercises, Physical Health, Tai Chi For Success
How Many Heartbeats Do You Have In A Lifetime? You may have heard of the theory that you and I have an allotted number of heartbeats in our lifetime. If this is the case, you may be wondering: Does exercise, which elevates your heart rate, use up your lifetime supply...
by Irving Yee | Oct 3, 2021 | Breathing Excercises, Emotional Health, Mental Health, Tai Chi For Success
Why Are Anxiety Levels Increasing? People are worrying too much right now, and anxiety is at an all-time high. Anxiety disorders affect more than 40 million people a year. We are constantly consumed by technology which can make us feel anxious, like watching the news...
by Irving Yee | Sep 26, 2021 | Breathing Excercises, Emotional Health, Healing From Pain, Mental Health, Spiritual Health, Tai Chi, Tai Chi For Success
When Anger Takes Its Toll Are you feeling angry about what’s going on in the world right now? Are you addicted to watching or reading the news because you’re so angry? Anger keeps us stuck in many ways. If it is not addressed quickly, and if it is not...
