by Irving Yee | Dec 7, 2020 | Emotional Health
When your heart is at ease, your body is healthy. When it comes to your wellness, your heart is at the center of your health and wellbeing. It beats a hundred thousand times a day. It delivers oxygen to your muscles, bones, tissues, nerves, and internal organs....
by Irving Yee | Dec 1, 2020 | Tai Chi For Success
Tai Chi is based on the intrinsic wisdom to find balance in everything you do. This includes how much effort you expend at your workplace or desk, in your training, and on your performance. Success means that you have to push yourself to the brink in order to achieve...
by Irving Yee | Nov 22, 2020 | Spiritual Health
Are you looking to feel more connected to nature? How about growing spiritually?Tai Chi may allow you to feel connected with nature, as it does for me. My body gets into certain postures and shapes so that it serves a higher purpose. In fact, when I do Tai Chi, it...
by Irving Yee | Nov 14, 2020 | Energy Flow, Meditation, Spiritual Health, Tai Chi For Success
I invite your body, your mind, and your life energy to work together. When these elements work together, your life and your destiny will be in your hands. If your body, mind, and life energy work together, then you’re in harmony. You begin to create and...
by Irving Yee | Nov 8, 2020 | Meditation, Mental Health
We are certainly living in extraordinary times, given today’s state. There are external conditions that cause us to feel anxiety, make us feel insufficient, and this produces a lot of stress that can lead to disease and illness. Survival Instincts and Tai...
