by Irving Yee | Sep 9, 2022 | Emotional Health
I’m practicing Tai Chi as a prevention and maintenance tool. Not because I need to fix some part of me. Rather my focus is on extending myself, physically, mentally, and emotionally. Where do I extend myself? You might say that I extend myself infinitely. I am...
by Irving Yee | Aug 29, 2022 | Emotional Health
When you’re practicing something, whether it be a musical instrument or typing with your fingers for example, do you feel the need to jump around or use force to thrust yourself across the threshold, to acquire the skill? Before you even begin to practice,...
by Irving Yee | Aug 22, 2022 | Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
Perhaps you have neck problems or spinal issues causing extreme pain and immobility and posing the threat of surgery. You had already attempted all the mainstream medical strategies or alternative medical strategies, but nothing seems to work. Perhaps you have an...
by Irving Yee | Aug 15, 2022 | Meditation, Mental Health, Online Tai Chi, Remote Tai Chi, Tai Chi For Success
Maybe you or someone you know suffers from years of chronic pain and survived by doing the best you could to ignore your body. You were very active in sports and enjoyed such things as running, cycling, and skiing. Over the years, you became increasingly stiff, and...
by Irving Yee | Aug 9, 2022 | Online Tai Chi, Remote Tai Chi
In the ordinary experience of reaching a goal, we continuously try harder. We use more effort, straining and tensing toward an accomplishment. You have to ask yourself sometimes, is it beneficial for you to be straining and tensing this much to succeed in...
