Why Is Tai Chi Done in Slow-Motion

Why Is Tai Chi Done in Slow-Motion

Is your cell phone ruining your life? Nowadays people chase money, success, and the fast pace of life with it. With new technology and apps, people get out of control in their behaviors, feelings, and yet they believe that they’re acting normal. Is it normal to...
Energy For Good Health

Energy For Good Health

Energy should circulate throughout your entire body, without disruption in a smooth and vigorous fashion. If the circulation of your energy is blocked, then you have pain and disease. If your life force energy throughout your entire body is fully connected and...
Difference Between Chi Gung And Tai Chi

Difference Between Chi Gung And Tai Chi

Chi gives you life. If you have a lot of Chi, then you have a strong life force, which makes you alive and alert. Having a lot of Chi provides you with the ability to be very much in the present moment.  When you don’t have much Chi, then you feel fatigued...
Tai Chi For Everyone

Tai Chi For Everyone

There are a few hundred million people all over the world who practice Tai Chi today. They do so to gain the practical benefits of it. These benefits include reduced stress, improved health, longevity, life-long vitality and stamina. Tai Chi is a health exercise, not...
Listen To Your Body’s Messages

Listen To Your Body’s Messages

The body is a reflection of your inner thoughts and beliefs. Your body’s always talking to you. Do you take the time to listen to it? It’s important that you always listen to your body. Every cell within your body responds to every thought you think, and...