Want to take a break, not just to breathe, but breathe better?
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ACTION GUIDE: HOW TO BREATHE FOR A BALANCED LIFE

The 5 Secret Ways To Live A Better Life And Learn …

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The one thing most Tai Chi instructors tell their students in the first day of class that you should think twice about

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The 5 action steps to healthy breathing so you can manage your stress, slow your heart rate and live a more vibrant life

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The simple breathing method that will make you believe you could boost your immunity and even heal disease
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My strategy for expanding lung capacity to enhance quality of life and extend longevity

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