by Irving Yee | Jun 12, 2022 | Healing From Pain, Meditation, Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
Tai Chi is a health system that has stood the test of time for some decades now. It has emerged into the mainstream as a beneficial health exercise. Tai Chi emphasizes the use of the mind and its partnership with the physical body to create awareness for health and...
by Irving Yee | Jun 6, 2022 | Emotional Health, Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
Tai Chi movements are achieved through relaxation. Your movements are primarily not using your muscles or any kind of tension to move your body. Your movements flow towards or away from a point of origin. Since the point of origin is within your body and at your...
by Irving Yee | May 31, 2022 | Energy Flow, Mental Health, Online Tai Chi, Remote Tai Chi, Tai Chi For Success
How do you get your Chi flowing?The basic instruction for you to influence your Chi from within is to use your mind to move the Chi.You’ve heard it many times in the Tai Chi Classics, “Move your Chi with your mind.”What does that really mean, though? It...
by Irving Yee | May 23, 2022 | Online Tai Chi, Remote Tai Chi, Tai Chi, Tai Chi For Success
A circle is round with no sides or corners. A circle has no beginning or end. You might say that when you draw a circle, it is never-ending. To the Greeks, the circle is a symbol of divine symmetry and balance in nature. In spiritual terms, the circle represents...
by Irving Yee | May 16, 2022 | Energy Flow, Online Tai Chi, Physical Health, Remote Tai Chi, Tai Chi, Tai Chi For Success
There are three ways you can experience Chi when you do Tai Chi long enough. Your hands and fingers become warm and swollen. Tai Chi practice increases blood flow to your hands and fingers. This is a sure sign that your Chi is flowing. You may also feel a tingling...