How To Create Your Bubble Of Protection

How To Create Your Bubble Of Protection

Let’s get non-physical. The other day, I was told by someone who I just met that I was rounded.  I had a round energy about me.  There is certain roundness about me, she explained. I stopped to think about it for a moment.  It couldn’t be that I had a...
Your Container For Tai Chi

Your Container For Tai Chi

Today’s lesson is about teaching you how to feel Tai Chi. As you learn the Tai Chi form, you start off by following your instructor.  Doing this for the first few times, the movements feel awkward and they come out rigid.  You wonder where your hands should...
How To Make Your Mind As Clear As Water

How To Make Your Mind As Clear As Water

FULL TRANSCRIPT “Hi, my name is Irving Yee and this is The Art Of Tai Chi – THE place for you to learn Tai Chi in one movement with ease and excitement.  Learn it, practice it and live Tai Chi in every aspect of your life.  I’m happy that you are...